Retreat to Panama : February 2026

An Unforgettable Journey of Yoga, Adventure, and Connection

Join Traci Lee for an 8-day immersive yoga retreat in the vibrant heart of Panama City and the serene beauty of Bocas del Toro.

Reconnect with yourself, nature, and a like-minded community as you explore culture, indulge in island serenity, and deepen your yoga practice in one of the world's most breathtaking destinations.

🧘‍♀️ Retreat Highlights

  • Cultural Exploration: Discover the historic charm of Casco Viejo while staying at the luxurious American Trade Hotel in Panama City.

  • Island Bliss: Unwind in stunning Bocas del Toro, with private island accommodations featuring ocean views and open-air spaces.

  • Daily Yoga & Meditation: Begin and end your day with guided yoga and meditation sessions designed for all experience levels.

  • Adventure Awaits: Snorkel vibrant coral reefs, sail turquoise waters, and explore the pristine islands of Bastimentos National Park.

  • Meaningful Connections: Build lasting friendships and share transformative experiences with a supportive community.

📆 Retreat Details

  • Dates: Second week of February 2026 (Exact dates to be announced)

  • Duration: 8 days / 7 nights

  • Pricing: Starting at $3,495 per person

✅ What’s Included:

  • Seven nights' boutique accommodations in Panama City & Bocas del Toro

  • Daily yoga and meditation sessions

  • Roundtrip in-country flight (Panama City ↔️ Bocas del Toro)

  • Group airport transfers on arrival and departure days

  • Most meals featuring fresh, local cuisine

  • Guided cultural tours in Panama City

  • Sailing and snorkeling adventures in Bocas del Toro

  • Access to pristine beaches and island excursions

❌ What’s Not Included:

  • International airfare to Panama

  • Travel insurance (highly recommended)

  • Alcoholic beverages

  • Additional excursions not listed in the itinerary

  • Personal expenses and gratuities

💬 Why Join Us?

This retreat isn’t just a vacation—it’s an opportunity to step away from the daily grind, reconnect with your body and mind, and return home feeling refreshed, inspired, and empowered.

Join a group of like-minded individuals for a transformative journey filled with joy, growth, and breathtaking natural beauty.

📲 Reserve Your Spot Today!

Spaces are limited—secure your place on this unforgettable retreat now.

👉 Reserve Your Spot by Reaching out today!

👉 Learn More(Email "Request More Info" now)

📍 About Your Guide: Traci Lee

Traci Lee is a 500-hour ERYT yoga teacher, retreat leader, and event curator with over two decades of experience guiding students on and off the mat. Known for her warm presence and transformative teaching style, Traci creates spaces where growth, healing, FUN and connection flourish.

Follow along on Instagram: @eastbeachyoga

🌟 What Past Retreat Guests Say:

"This retreat was life-changing. Every detail was thoughtfully planned, and I felt deeply connected to myself and the group. Highly recommend!"
— Sarah J.

"Traci's guidance and the stunning backdrop of the sea created a magical experience I'll never forget."
— Emily W.